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	<title>Sam Tilston &#124; Search Engine Optimisation (SEO) Expert London &#187; PR</title>
	<atom:link href="http://www.samtilston.com/category/pr/feed" rel="self" type="application/rss+xml" />
	<link>http://www.samtilston.com</link>
	<description>Keeping the SEO dream alive.</description>
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			<item>
		<title>Page Rank Update</title>
		<link>http://www.samtilston.com/page-rank-update</link>
		<comments>http://www.samtilston.com/page-rank-update#comments</comments>
		<pubDate>Sun, 01 Nov 2009 11:30:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Google]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[PR]]></category>

		<guid isPermaLink="false">http://www.samtilston.com/?p=257</guid>
		<description><![CDATA[Google updated toolbar pagerank yesterday, made many sites authority and dropped some site penalties the week before.
]]></description>
			<content:encoded><![CDATA[<p>Google updated toolbar pagerank yesterday, made many sites authority and dropped some site penalties the week before.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free PR6 Links</title>
		<link>http://www.samtilston.com/free-pr7-links</link>
		<comments>http://www.samtilston.com/free-pr7-links#comments</comments>
		<pubDate>Tue, 08 Sep 2009 17:07:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Free]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Links]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[SEO]]></category>

		<guid isPermaLink="false">http://www.samtilston.com/?p=233</guid>
		<description><![CDATA[Here ya go, ten free PR6 links.

http://www.insideria.com/2009/06/writing-the-pac-man-game-in-ja-3.html
http://edge.technet.com/Media/Dual-Boot-from-VHD-with-Windows-7-and-Windows-Sever-2008-R2
http://edge.technet.com/Media/IE-8-RTM-and-Top-5-reasons-for-IT-Pros-to-deploy
http://www.fastcompany.com/magazine/131/eureka-social-enterprises-of-the-year.html
http://www.insideria.com/2009/03/ch-18-consuming-flickr-web-services.html
http://www.fastcompany.com/magazine/135/hollywoods-rogue-humanoid.html
http://www.fastcompany.com/blog/ariel-schwartz/sustainability/beanzawave-worlds-smallest-microwave
http://channel9.msdn.com/shows/History/The-History-of-Microsoft-1989
http://bakery.cakephp.org/articles/view/fmcakemix-a-full-read-write-datasource-for-filemaker
http://gadgets.boingboing.net/2008/12/17/osx-netbook-compatib.html

Enjoy.
]]></description>
			<content:encoded><![CDATA[<p>Here ya go, ten free PR6 links.</p>
<ul>
<li>http://www.insideria.com/2009/06/writing-the-pac-man-game-in-ja-3.html</li>
<li>http://edge.technet.com/Media/Dual-Boot-from-VHD-with-Windows-7-and-Windows-Sever-2008-R2</li>
<li>http://edge.technet.com/Media/IE-8-RTM-and-Top-5-reasons-for-IT-Pros-to-deploy</li>
<li>http://www.fastcompany.com/magazine/131/eureka-social-enterprises-of-the-year.html</li>
<li>http://www.insideria.com/2009/03/ch-18-consuming-flickr-web-services.html</li>
<li>http://www.fastcompany.com/magazine/135/hollywoods-rogue-humanoid.html</li>
<li>http://www.fastcompany.com/blog/ariel-schwartz/sustainability/beanzawave-worlds-smallest-microwave</li>
<li>http://channel9.msdn.com/shows/History/The-History-of-Microsoft-1989</li>
<li>http://bakery.cakephp.org/articles/view/fmcakemix-a-full-read-write-datasource-for-filemaker</li>
<li>http://gadgets.boingboing.net/2008/12/17/osx-netbook-compatib.html</li>
</ul>
<p>Enjoy.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SERM &#8211; Search Engine Reputation Management</title>
		<link>http://www.samtilston.com/serm-search-engine-reputation-management</link>
		<comments>http://www.samtilston.com/serm-search-engine-reputation-management#comments</comments>
		<pubDate>Wed, 01 Jul 2009 15:41:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Google]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[Reputation]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.samtilston.com/?p=193</guid>
		<description><![CDATA[It&#8217;s pretty simple. Signup the brand/person to loads of strong web properties. These can include
LinkedIn
Twitter
MySpace
Facebook
Flickr
Yahoo
Google
CrunchBase
Qype
You get the idea&#8230;
Point some links with relevant anchor text and the newly created profiles and give it a couple of days.
Enjoy.
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s pretty simple. Signup the brand/person to loads of strong web properties. These can include</p>
<p>LinkedIn<br />
Twitter<br />
MySpace<br />
Facebook<br />
Flickr<br />
Yahoo<br />
Google<br />
CrunchBase<br />
Qype</p>
<p>You get the idea&#8230;</p>
<p>Point some links with relevant anchor text and the newly created profiles and give it a couple of days.</p>
<p>Enjoy.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swine Flu Struck in 1976 &#8211; welcome back</title>
		<link>http://www.samtilston.com/swine-flu-struck-in-1976-welcome-back</link>
		<comments>http://www.samtilston.com/swine-flu-struck-in-1976-welcome-back#comments</comments>
		<pubDate>Thu, 30 Apr 2009 21:08:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Content]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[PR]]></category>

		<guid isPermaLink="false">http://www.samtilston.com/?p=144</guid>
		<description><![CDATA[Some of the original propaganda from the first time Swine Flu showed it&#8217;s head, guess it didn&#8217;t do much then and it&#8217;s not going to do much now either.

]]></description>
			<content:encoded><![CDATA[<p>Some of the original propaganda from the first time <a href="http://www.samtilston.com/swine-flu-why-risk-it">Swine Flu</a> showed it&#8217;s head, guess it didn&#8217;t do much then and it&#8217;s not going to do much now either.</p>
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